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Wierd light flickering in footage
I have some footage that was shot on a sony XDCAM EX, it was shot in an open convention hall, with poor lighting, however (Im assuming) a mixture of 5600k and 3200k lighting plus interlacing i think, gave this weird lighting flicker to the footage, here is a short video, its heavlily compressed, in the raw footage it actually seems like the differnt color temperatures are scrolling up the screen really fast, if you know what I mean, like a screwed up old CRT screen.
Anyway, is there anyway I could fix this? some kind of de-interlacing would help? If so what is the best method?
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MacPro Octo Core Intel Xenon 2.8Ghz 10GB DDR2 Ram
FCP 7.0.3
-I highly recommend el Gato Turbo264HD-