Man do I hate fields, but sometimes there’s just no getting around them. Take your clip and separate fields depending on your capture hardware (it’s probably lower). Then drag that clip into a 59.94 comp setting. If you step through your comp a frame at a time, you will actually be able to look at each distinct field (lower-upper-lower-upper, etc) which is the only way to properly roto an interlaced video clip. Unfortunately this means you will need to roto 60 times for every second of video you have, compared to 24 times if you were working on footage that originated on film. When you’re all set, drag the 59.94 comp into a 29.97 comp and render with the codec and field order specific to your capture card. Good luck!