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Strange (and horrible) AE error: attempt to write out an internally damaged time stream
I just got this error while trying to save a project. I tried saving in different places, on different (local / network) drives, but still got the same error:

I eventually just quit, without saving. Despite AE being set to auto save every 15 minutes, it hadn’t bothered auto-saving since about 6 hours ago. Which is rather annoying to say the least, especially when I try to load the erroneous file but get an “After Effects error: missing data in file.” error. So, back to an older backup version I’d luckily saved about 45 minutes ago.I tried having a peek at the saved AE files in TextEdit, to see if there’s anything obviously wrong, but there’s nothing humanly readable in there.
Rather annoyed,
Paul