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Specific frames are messed up after Render!
Hey guys!
So I did render a specific HUD I’ve made, and this is a frame which my HUD is suppose to look like:

But 1 Frame before the frame of the image above, look what happens FOR JUST A SINGLE FRAME

As you see the RED layer in the outside has been duplicated for a single frame, and it is white!
Any idea what can be causing this?
I am using Camera with DOF, Motion Blur is on, all layers are precomposed and all of them inside and the comps are 3D
I rendered it using AfterCodecs .mov, ProRest LT
Took 40 minutes, and have this ‘artifact’ anyway to know what caused this and how to prevent this happening in the future?
Thanks in advance!