This is a huge question with tons of variables. You are talking about compositing which is not the strong point of any edit system.
Basically, you have two options.
The first is to “Key Out” the material you don’t want. This can be done by selecting the luminance or chroma that you want to remove. This works if the subject is shot against a green screen or a very dark background. The trick here is that you need to have separation between the background levels of luminance or chroma, and the foreground subject. From the sound of it, you don’t have this luxury.
The second option is to erase the material other than your subject. To do this you will probably need to use a process called “Rotoscoping” which means you outline what you want to keep frame by frame. This is a tedious process and requires patience and skill. Also, doing it in an edit system is far from ideal. There are third party programs that are designed to make this process easier.
Usually some combination of the above two processes will be used to get to the desired result in a case like yours.
My recommendation is that you find someone who does this for a living and get them to isolate the shot for you.
Terence Curren
http://www.alphadogs.tv
http://www.digitalservicestation.com
Burbank,Ca