Aloha Eric,
Well this was a for free gig for myneighbor’s daughter and was not approached as a well equipt’d pro. Just me and my mini dv. But nun the less a learning expierience. I have been playin around with noise reduction in SF9 aling with eq and it is a fact that the human voice and mother nature are talkin’ in the same freq range. In this case a trade off of gettin rid of and still hearing ..I will pass on a post from JF fron the DMN forum where I also posted my problem. He is the man for Audio stuff along with Vegas and other……..
You have SF9, so you have the Sony Noise Reduction tool. Now water/waves is the most difficult to eliminate due to its broadband frequency nature. So, I’d attack first with some aggressive EQ with a high pass at 200Hz and a low pass at 8000 (use Paragraphic EQ). Then punch the consonants with an EQ boost around 2.5kHz. Fiddle until you get the best sound. It will probably start to sound a bit thin, but intelligibility is what were after here, not an Oscar for sound. Then, use the NR tool
Tutorial here:
https://digitalproducer.digitalmedianet.com/articles/viewarticle.jsp?id=166554
BTW: I’d use a cardioid lav not an omni or even a tram omni with the capsule pointed at the body for extra separation from the noise.