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Pros and cons of creating optimized media when importing avchd
I’ve been searching but have only found tangential bits on pieces regarding when to check the “create optimized media” box if importing avchd. I’ve been importing footage from my panasonic gh2, seemingly using the default which is to create the optimized media, and I’m not having problems but I want to be sure I’m getting the best quality output.
As I understand it the quality is the best if you don’t create optimized media, but the editing process is slower and playback is less smooth. Is this correct? What are the pros and cons of importing with and without creating optimized media? I have 8g of ram on my new iMac. Which option do most chose and why?
Thanks in advance..