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On screen outline
Greetings,
I am trying to find the easiest quickest way to produce an outline that will pop on screen throughout a 23 minute program. The outline will be left justified within a box and their will be video on the right side. I have attempted one and it works well but take s along time to build/export/import into Media Composer. I know AVID is coming out with a new Title Tool and it might work for what I need come January, but I have programs to produce between now and then.
My questions: is After Effects even a good tool to do this in? Would Photoshop work better? Is there another program out there that would be better suited to create an outline to display on screen?
Here is a early layout design as an example.

Thanks,
Fred