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HD video HUGE files
I am trying to get my HD footage (1440x1080i) to a TV station, but they cannot view my M2T file. I think the TV station is using Avid or final cut pro, either way they cannot view the M2T file. I shoot with a Sony HVR-Z7U. So I tried to send them a .mov file but the file ended up being 4 gigs for 30 seconds of video (I am trying to send this via FTP over the internet). I then noticed that I was rendering the video uncompressed.
What is the best compression for .mov files or AVI files? I have a 64bit machine with 8 gigs of ram, but when I render .mov files the 30 second clip takes forever to render. (Over 10 minutes for a 30 second clip). I know I am doing something wrong.
I need to get my 30 second HD footage to a TV station in either AVI or .mov format (since they can’t view M2T), full quality, but compressed so it’s not a gigantic file.
My appologies if this has been covered, I tried searching earlier posts but could not find the answer.

