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DV Pal export from AE to FCP
I am editing some footage in FCP as DV PAL. I designed some graphic plates in Photoshop CS3, imported the PSD into AE and did some very basic text fade ins. I exported the comp as a Quicktime MOV using DV PAL to avoid the need for rendering in FCP but the exported MOV is very low res. My quality setting were set to high. Can anyone help me out? Is there any other way to export from AE so that I don’t need to render the MOV again in FCP?