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cinema 4d to after effects
can anyone help me understand how to bring cinema 4d objects into after effects ( I am using C4D XL 6.0 and AE 5.5 on mac os 10.3.4). My desire is to create and light objects in C4D and animate them within AE. Is this possible? Do I need to create a movie in C4D or just an image? What format(s) are best, etc.
Many thanks….