Choppy Exported Video in New Project

[Sergio Menezes]

remember we are talking about laying a .mov exported video onto the premiere timeline. it would become choppy. when we layed it on Final Cut 10x it ran fine. for FC we had a MacBook Pro. For Premiere we were on a brand new machine which we never even plugged into the internet to avoid viruses. so whatever codec he installed …. worked. by the way, we still use the same machine. no issues at all with premiere since. just a strange story from the past with a Russian solution.

[Ian Georgalas]

can you please find what codecs did he use?…because i have the same problem