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best file type to import
I am recieving movie(s) from a Discreet Edit system. What is the best file structure for them to export in order to import into Encore? I have found that a full frame/uncompressed avi is too big to import into Premiere on my stystem and I would imagine the same to be true for Encore.
Is there a compression that is best for retaining a good image and yet is managable in size?
Please advise.