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Audio lags behind video by two frames.
I recently discovered that any video I bring into premiere is two frames out of sync with the video leading the audio. I have tested and confirmed this using Catchin’ Sync: https://quietart.co.nz/catchinsync/
VLC is in sync. Quicktime is in sync. It’s just Premiere.
All the audio waveforms line up as they should. When I scrub through the timeline, everything seems fine and in sync. But when I hit play, the audio lags ever so slightly.
Anyone have any thoughts on what could be causing this or how I can fix this?