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30p to 24p chaos…and semi-solution
Like others before me, I’ve just been through the 30p dilemma. Will try not to get too involved in face-palming for ever choosing to shoot in this format, but I can offer up a semi-solution for translation to 24p (23.976)
Bring your footage into After Effects, and interpret your field interpolation to none; (despite the fact that 30p implies progressive, AE will occasionally automatically interpret the frames as interlaced).
Create a new comp that is the same resolution as your footage, but make sure the frame rate is set at 23.976.
Drop your footage in, activate frame blending (on both the footage layer AND the comp), and you’re good to go. No time change is needed; by dropping the 29.97 footage into a 23.976 project, AE automatically does the conversion, and frame blending will eliminate the stutter in the footage when you go back out to 23.976.
A caveat to all the experienced folks who are likely starting to cry foul – yes, there will VERY likely be additional cleanup needed. AE’s pixel motion engine will frequently give you reality-warping and image smear, especially with fine detail or high motion footage. Those will need to be cleaned up with the usual VFX roto and paint tricks.
This isn’t a magic pill by any means, but it is a decent initial technical way of converting 30p to 24p. I had great success using this trick for a bunch of talking head interview footage (with little motion and minimal fine detail/contrast).
Mac Pro 2×2.8 QuadCore; 6GB RAM; FCStudio2; Adobe Creative Suite 4 Production Premium