Sorry, then. FCP has an auto-detect scene change feature for DV, but I’m pretty sure it needs date/time and timecode information for that. You could try it, though. Otherwise, I think you’ll need to cut it manually. If it’s any help, though, here’s a technique I’ve used for quickly separating a clip into segments:
1. Open the clip in the Viewer.
2. Place a marker (‘M’ key or ‘`’ key) at each stop/start point
3. In the Browser, you will now see a twirl-down arrow next to the clip name. Twirl it open and you’ll see a list of all the markers you just made.
4. Select all the markers (name each take, if you want), then go to Modify > Make Subclip or press CMD+U, and each marker will be converted to a subclip with the in point being the marker itself and the out point being the next marker in the clip.
After that, you can just Batch Export the subclips, check “Use Item In and Out Point” and you should have all your takes separated.
Hope this helped make your job a bit easier.
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Exploring the pitfalls of the 5D workflow. The many, many pitfalls…