A) I’m just trying to render a video. It’s a bit edited, with some pan/zoom, a few edits, nothing really special or major. The video (when it renders) is extremely choppy, and only shows the first frame of each new clip. Audio is okay.
B)I’ve tried using the match settings and picking avi/mp4/wmv and a bunch of other ones, but nothing seems to fix the problem (sometimes, it just makes it worse). I’ve even tried to configure my settings to this video: https://www.youtube.com/watch?v=_CPUEXLv6DY
It still doesn’t do anything for me.
C)My source files are .mov video files that are 1920×1080, 23 fps.
D) Anything that works! Maybe something with at least 720 dpi quality.
E) I am using sony vegas pro 11.0
F)System specs:

If it matters, even the preview window is very very choppy!
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