There is, but I’m not positive if it’s mapped for you to you have to map it yourself (I’ve changed so many keyboard shortcuts I forget what’s default and what’s not).
It might be default mapped to Ctrl+Alt+Shift+RightArrow / LeftArrow.
Either way, if you want to map it yourself, search for TimeJumpToNextInOut and TimeJumpToPrevInOut in the keyboard shortcuts text file and map it accordingly (there are explanations of how to do this elsewhere but word of advice BACK UP YOUR SHORTCUTS FILE BEFORE YOU DO IT, this goes double if you’ve already created some custom keyboard shortcuts).
(know it’s an old question but I felt it’s worth an answer)