Flash has the basic converter included
For best results.. get Sorenson Squeeze (which is a much better replacement for the basically defunct Cleaner and more versatile than Compressor).
-Rich
Richard M. Harrington, PMP
Author: Photoshop CS for Nonlinear Editors
Co-Author Final Cut Pro On The Spot & After Effects on the Spot
Check out the new DVD: Photoshop CS: Essentials for Digital Video from http://www.vasst.com
edit – produce – direct –