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Best export codec for Motion project
I have a bunch of Motion projects which have content similar to this slide:

Can some kind soul let me know what the have found out about the best way to export a movie to QuickTime that consists of similar text+animation so that it is both clear and with a small file size? I’d like to know what codec and settings produce the best quality file. Ideally it should be viewable in pre-7 versions of QuickTime since I know that’s what most people have.
Many thanks for your help and ideas.
D