Hi Brandt,
PA hides the math from us, but we can use logic to try to answer this question:
One factor you have to consider is that the object must get from pose A to pose B in the transition time you determine. As you’ve suggested, using the ease function affects the starting and stopping motion, but doing a lot of easing (slowing the motion on the ends) will by necessity speed up what happens in the middle of the transition.
One solution – spread out the poses to allow the move to take more time overall.
Another solution – shorten the length of the path between the poses. This will slow down the motion.
Another solution – reduce the easing in and out of the poses. Doing this may have some effect, depending on how much easing you’re doing.
All of this theory makes sense to me – how about you?
Jon